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Join date: Oct 19, 2023
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Learn more about Dr. Corrick here: https://www.drcorrickwoodfin.com/about
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Jul 22, 2024
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2 min
On-the-go breathing tool (aka. Abdominal or Diaphragmatic Breathing) - 4 steps - Learn it now!
Place one of your hands on your abdomen, below your belly button. Keep the pace and depth of your breath consistent.
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